Get to Know the Most Popular Chinese Food
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. You can go all the way for Chinese diet given you will get the real cuisine. But this is not the case in the regular Chinese restaurant though. Usually, you would end up with fatty and greasy Chinese food.
You have options to be able to eat the real Chinese food and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Another idea is befriend a Chinese family, and have yourself invited for dinner. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. However, if you are concern about your weight and health, these two are not good choices. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is a healthier option to choose dishes for your main course those that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas